top of page
Group Meditation.jpeg

Hudson Valley
Meditation Corporate Retreat

Eliminate the noise and regain focus on a three-day corporate retreat in the Hudson Valley, New York. 


Just two hours north of New York City, the Hudson Valley and the Catskill Mountains are an oasis of calm. Your team will have space to come together and recenter in a breathtaking setting with guided meditation.

Where you will connect at the end of the day.

Wilder partners with select properties to provide an optimal experience for connection and access to team building adventures. Each lodge is carefully chosen to provide uninterrupted meeting space, comfortable sleeping and impromptu conversations. Explore our corporate retreat accommodations below or contact us for other options.

Gather Greene 2.jpeg




The Hudson Valley is rich in history, culture, culinary experiences and outdoor adventures. With its quiet mountains, rolling farms and pockets of artists, the Hudson Valley is a respite for hard-working teams looking to reconnect and recenter.



Forest bathing uses all of your senses, tuning into the sounds, smells, even tastes of the environment around you. In this guided meditation, you will be trained to replace the noise and stress in your mind with the quiet, yet powerful feeling of nature.

Stone Barns.jpeg


Tour the grounds and gardens of a Hudson Valley farm, followed by a private culinary experience, feasting on vegetables and produce grown and raised on the property.

Make this retreat your own.

Each Wilder Retreat is designed exclusively for your unique personality and to meet your goals. Contact us today to learn about different experiences, accommodations and itineraries.


Hudson Valley Retreat FAQ


What's the best time to go?


The Hudson Valley in the spring is a time of transition, from patches of snow to blooming wildflowers and Mountain Laurel. For more predictable weather, late-April, May and June are the best times to visit.


Summer can be an ideal time to travel to the Hudson Valley. While the temperatures and humidity in New York City can be uncomfortably hot, the Hudson Valley is dependably cooler and pleasant. 


Autumn in the Hudson Valley is spectacular with the turning colors of the maples and the apple trees ripe for picking. For peak foliage, plan your retreat in mid-October.


The Catskills in the winter is a destination for downhill skiing and snowshoeing. The forests are blissfully quiet in the winter which can make it an appealing time to host your retreat.

Catskills Fall.jpeg

Does my team need to be physically fit?

The Hudson Valley and the Catskills Mountains are an adventurers paradise, with endless trails, 4,000-foot peaks, mountain biking and rock climbing. More inclusive activities including outdoor yoga, forest bathing, wildlife viewing and horseback riding.

Forest Bathing.jpg

What's the closest airport to The Hudson Valley?

The Hudson Valley is a geography north of New York City, spanning areas like the Shawangunk Ridge, Rhinebeck and the Catskill Mountains. Your team can fly into one of the three major airports in New York: LaGuardia, JFK and Newark. Additionally, there are smaller airports in the Hudson Valley including Westchester County and Stewart International.

What's the ideal group size?

The Hudson Valley has the capacity to host larger groups -- up to 250 -- or small teams of 4 to 12. As Wilder does in all nature-based retreats, smaller teams will be formed to maximize the enjoyment of the outdoor activities and to minimize the impact on the environment.

New York.jpeg
bottom of page